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I am ex air force personall and 76 year old, was very heavy when I started with Cooloola Coast Rehab, lost 45kg slowly over 10 years and I can still walk on around and still do things. I have met nice and friendly people in centre, good instructors.

I am on a rehab program, that’s why I attend Cooloola coast rehab and fitness, also for physical sustainability for my injuries. I have improved in my fitness and achieved weight loss. I have been coming here since 2016 and have been coming here weekly loan term.

The reason I started coming to the gym was for physical fitness, bone strength and muscle strength. Over the years I can honestly say I definitely felt benefits for these reason coming here. A number of experiences: 1 a very helpful staff, 2: a great social atmosphere in the gym, 3: it definitely helps with the exercises. 4: Good music

I have been attending Cooloola Coast rehab & Fitness for over 3 years now. I have a heart condition called SCAD. I was referred by my specialist to seek advice & rehab from Hetvi Patel. Hetvi has been amazing introducing me to a specialized exercise program, My Health 4 Life program & also aqua therapy/water aerobics. With the inclusion of all three great services I was able to lose 10kg, 10cm off my waist & help me regain my fitness & gave me skills for eating more healthier and not to forget along my journey meeting and making many new friends which is great for our mental health too.

Since I had a stroke I started coming to rehab over 12 months ago, during that time I have experienced improvement in the way I walk, increased movement in my right shoulder and my exercises have become easier. I’ve really enjoyed my time here because the people and the staff are really nice. I enjoyed meeting new people and the people here motivate me to exercise more.

I have been coming here for the past 15 years; all the staff are very friendly, it has kept me fit and healthy and I can see the benefits of coming. I have also made some friends along the way.